MSM - Methylsulfonylmethane

MSM - Methylsulfonylmethane

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MSM otherwise called methane methylsulphate or dimethylsulfone.
It is an organic sulfur compound that is part of natural food such as fresh vegetables, fruits, tea, cereal products or cow's milk.

MSM has no smell, it looks like white powder and it dissolves well in water.

This organic sulfur is stored in bones, muscles and skin.

Methylsulfonylmethane is a compound with excellent prophylactic and therapeutic properties, including:

  • detoxifies and detoxifies the body,
  • it can work anabolically and support tissue reconstruction,
  • has a soothing effect on muscle pain,
  • reduces migraine and headaches,
  • helps in the treatment of burns and cuts,
  • has an adjuvant effect in the treatment of rheumatoid arthritis,
  • effectively relieves back pain,
  • reduces the visibility of scars,
  • helps in the construction of hair, skin and nails,
  • effectively strengthens weakened cells,
  • effectively reduces the overall sensation of pain,
  • dilates blood vessels and increases blood flow,
  • helps in the treatment of arthritis,
  • effectively strengthens the connective tissue,
  • helps in the fight against osteoporosis,
  • supports the functioning of the intestines,
  • combats insulin resistance,
  • reduces the accumulation of lactic acid in muscles after physical activity has been completed,
  • helps eliminate allergies,
  • supports concentration and general functioning of the body,
  • slightly dries the skin and helps fight acne,
  • it has an anti-parasitic effect,
  • inhibits the collagen destruction process,
  • supports the excretion of heavy metals from the body and protects the cells against their penetration.

MSM is using for medicinal purposes. MSM working like amplifier many vitamins in our organism. Mainly vitamin C, B, A, D, E, coenzyme q10, calcium, magnesium, amino acids.
Methylsulfonylmethane is primarily used in the prevention and treatment of joint diseases.
When I had a broken shoulder. I was using Joint Fix MSM. After a few months of rehabilitation and taking MSM it helped.

The dose of MSM per day is 5g.
MSM naturally strengthens your body. It is a great remedy for better body immunity.
Now we can buy it at any pharmacy

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Sources:
Sarnowicz S., MSM – po prostu siarka, sygnaturazdrowia.pl/msm-po-prostu-siarka (22.03.2018).
Golonka P., Suplementy a choroby stawów, „Koń Polski” 2007, 42, 2, 23–24.
Jacob S.W. et al., The Miracle of MSM: The Natural Solution for Pain, New York 1999.